LEGACY
An Advanced Fitness Program for People Who Want to Push The Envelope
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LEGACY is a program that helps you maintain the physique, figure, mindset and level of discipline so you don’t slip lose what you worked so hard to get. This program will give you the framework, accountability and support you need to maintain your progress, stay in shape, keep your physique and ensure you do not falter back onto the old you.
KEEP YOUR GAINS
LEGACY is a program that helps you maintain the physique, figure, mindset and level of discipline you need not to slip back into being a the person you were. We give you a system of accountability, community and empowering peer network of like-minded people. As a tribe, we will keep one another on track towards greatness, conquest and tales of savagery.
This program runs in 3 month cycles and consists of:
GYM/HOME WORKOUTS
FUNCTIONAL TRAINING
MOBILITY & FLEXIBILITY
GET STARTED
Are you finally ready for a high performance workout program that will keep you in amazing shape, eating right, in a progress-driven mindset and living a healthy lifestyle?
We help you keep what you worked hard for and build your new legacy.
![clickhere1](https://evansperformancecoaching.com/wp-content/uploads/2023/09/clickhere1.png)
This performance level workout program has been specifically designed to help the weight stay off, your physique looking amazing and you attacking life like a savage.
It is based on the:
4 Pillars of performance
![trainingicon2](https://evansperformancecoaching.com/wp-content/uploads/2023/09/trainingicon2.jpg)
![Nutritionicon](https://evansperformancecoaching.com/wp-content/uploads/2023/09/Nutritionicon.jpg)
![Mindseticon](https://evansperformancecoaching.com/wp-content/uploads/2023/09/Mindseticon.jpg)
![lifestyleicon1](https://evansperformancecoaching.com/wp-content/uploads/2023/09/lifestyleicon1.jpg)
training
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General preparedness exercises
These are a variety of home, gym and functional exercises that will challenge your endurace, maximize your capacity and help you go beyond your limits. They incorporate the use of gym equipment, bodyweight, cardiovascular endurance exercises and recovery exercises that will keep you in top physical shape, at peak performance levels and ensure you maintain your training legacy.
They incorporate the use of gym equipment, bodyweight, cardiovascular endurance exercises and recovery exercises that will keep you in top physical shape, at peak performance levels and ensure you maintain your training legacy for life.
![HIITtrainingicon](https://evansperformancecoaching.com/wp-content/uploads/2023/09/HIITtrainingicon.png)
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Nutrition
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Sustaining Your Powerhouse
In SAVAGE – LEGACY, we recognize that maintaining your hard-earned physique demands a nutrition strategy tailored to your evolved lifestyle. We’ll craft a customized nutrition plan that aligns precisely with your body’s new requirements as you transition from a transformational phase to a sustainable legacy.
Our approach goes beyond basic meal plans. We’ll delve into your eating habits, personal preferences, and daily routines to create a nutrition blueprint that empowers you to nourish your body effectively. Armed with this nutritional wisdom, you’ll make health-conscious food choices effortlessly, ensuring that your diet complements your enduring commitment to wellness.
![mealplanicon](https://evansperformancecoaching.com/wp-content/uploads/2023/09/mealplanicon.jpg)
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Mindset
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Fortifying Your Inner SAVAGE
Your mindset remains the bedrock of your journey, even in the realm of maintenance. As the saying goes, “As you think, so shall you become.”
We give you the systems you need to keep a positive, unwavering mindset under pressure so you can rise to life’s challenges. So this is not only about physical maintenance; it’s about fostering a mentality that’s relentless in pursuing excellence
It goes beyond just progress tracking
Our mindset coaching goes beyond just progress tracking; it’s about helping you navigate the complexities of maintaining discipline, finding focus, and enduring discomfort.
You’ll gain access to regular check-ins with your dedicated coach, providing you a platform to discuss your challenges, seek guidance, and refine your mental approach. Additionally, you’ll be part of our supportive community of like-minded individuals who are also committed to sustaining their legacy of greatness.
![mindsetcallsicon](https://evansperformancecoaching.com/wp-content/uploads/2023/09/mindsetcallsicon.jpg)
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lifestyle
![legacylifestyle](https://evansperformancecoaching.com/wp-content/uploads/2023/09/legacylifestyle.jpg)
Sustaining your legacy isn’t just about workouts and meals
it’s taking a holistic approach that extends to your entire lifestyle. We’ll conduct a thorough examination of your daily routines and sleep patterns to ensure your body receives the essential rest it needs to recover and perform at its best.
A Life Long Commitment To Greatness
Our lifestyle coaching aims to identify and address any habits or routines that could hinder your progress. Whether it’s stress-related habits, energy-draining routines, or time-management challenges, we’ll work collaboratively to effect positive changes that align with your legacy-building journey.
![lifestyleplan](https://evansperformancecoaching.com/wp-content/uploads/2023/09/lifestyleplan.jpg)
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TAKING ACTION GETS RESULTS
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THE POWER TO SHAPE YOUR FUTURE
SAVAGE – LEGACY isn’t just a program; it’s your commitment to a healthier, more enduring version of yourself. We equip you with the tools, knowledge, and community to stay consistent, disciplined, and confident. Your legacy of greatness is not just a dream; it’s your new reality.
Ready to Secure Your Legacy of Greatness?
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ready to get started?
book a call with josh
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